Digital Wellness

We are ancient animals living in a world we didn't evolve for. Here's how to bridge the gap.

Finding Digital Wellness

Modern technology has come into our lives like an asteroid shaking the very foundation of what it is to be alive on this planet.

We are ancient animals living in a world we didn't evolve for.

The further we get away from what makes us human, the more we suffer.

It's also just beginning and modern technology is not going away anytime soon.

If we don't learn how to have healthy relationships with the digital world, we may not only suffer but destroy the planet as well.

But I have an optimistic view and I think we can use technology in ways that not only helps the planet, but helps us be more human and humane.

This work stands to contribute to this cause. I hope it helps you live a more fulfilling and authentic life.