Digital Wellness

We are ancient animals living in a world we didn't evolve for. Here's how to bridge the gap.

Finding Digital Wellness

Modern technology has come into our lives like an asteroid shaking the very foundation of what it is to be alive on this planet.

We are business professionals operating with Paleolithic software in a modern world we haven't evolved for.

The further we get away from the very things we evolved for, the more we suffer.

Understanding our relationship with technology, the digital world, and how it affects us, is a critical part of overall wellbeing.

And when used well, not only can it make our lives better, it can even help us be more human and humane.